Each of the options below are worth a different number of points. Choose which sections you want to complete, however they cannot exceed 60 points. The first 30 points will be awarded as the assignment, and the next 30 points would be awarded as the extra credit. Please do not exceed 60 points as the points will not count.
Please send your completed assignment to mailto:[email protected], with the subject line: Dreamology-Assignment 1-HOL id. For example, if I were sending it in, it would read as follows: Dreamology-Assignment 1-ar1107. Remember to include your full HOL name, House, and ID in the body of your assignment. And just as a reminder, NO ATTACHMENTS WILL BE OPEN. Please use a graphic service such as Photobucket, Flickr, etc. If you send in an assignment with an attachment, it WILL BE DELETED.
Homework is due: 28 February, 2017 by 11:59 PM HOL time.
Fill In The Blank (10 points)
1, While your eyes are __________, it is very easy for someone to__________ during this stage.
2. During this stage, your __________ begins to drop and your heart rate__________.
3. During this stage, you become far less__________ to the environment around you, and interestingly, __________is most likely to occur during deep sleep.
4. Studies show that while __________ can spend up to 50% of their sleep time in REM, __________ only spend about 20% of their time in this stage.
5. During this stage, __________ becomes more active, your respiration rate increases, your body becomes relaxed and __________, and your eyes move rapidly.
True or False (If False, please correct the sentence to make it true.) (10 points)
1. Stage 1 is known as "light sleep".
2. Stages 3 & 4 are collectively known as the "deep sleep" stages.
3. The first 4 stages are called non-rem (NREM) sleep.
4. During Stage 5, brain activity becomes less active, your respiration rate decreases, your body becomes relaxed and immobilized, and your eyes move rapidly.
5. During Stage 1 your body temperature begins to drop and your heart rate slows down.
Short Answer: (10 points) Full sentences please
1. What are brain spindles?
2. What are delta waves?
3. Why is Stage 5 also known as paradoxical sleep?
4. What happens to your body temperature and heart rate during Stage 2?
5. How long do babies experience REM?
Matching: (10 points)
1. Nightmares A. Ground Hog Day
2. False Awakenings B. pain
3. Daydreams C. compelling fantasy
4. Normal Dreams D. richest imagery
5. Lucid Dreams E. Nonsensical
Research:(20 points)
In the lesson we discussed the five most common types of dreams. However, there are others such as recurring dreams, healing dreams, prophetic dreams, epic dreams, progressive dreams, and mutual dreams. Do some digging and give me details about one of these dreams. Inquiring minds want to know! 100 word minimum.
Dream Journal: (20 points)
We know that everyone dreams. Write an account of one of your dreams, telling what type it is and what you think it was trying to tell you. For example, I could have a dream where a scary clown is chasing me down a dark corridor and I get tangled up in a thick veil of spider webs. That would be a nightmare. And maybe I am having this dream because I feel trapped in an abusive relationship (I'm not, incidentally) and need to find a way out. 150 word minimum.
Jigsaw Puzzle: (10 points)
Okay, who cursed me?!! While I know that none of you lot could have possibly been so mean as to place a curse on me; it seems that someone has. I was in the middle of a beautiful dream, and then got the incredible urge to get up and eat earwax Bertie Bott's Beans. At any rate, I would really like to remember what I was dreaming about before I was so rudely awoken. Please go here and help me out, would you? Please send a link to the completed puzzle. NO ATTACHMENTS!
Visualization: (10 points)
Pick one type of dream and illustrate it. For example, I might pick nightmare and send in a picture of Freddy Krueger. Whatever tickles your fancy! They can be drawn or graphic manipulation, just make sure that the work is your own. Remember, link only, NO ATTACHMENTS.
Please send your completed assignment to mailto:[email protected], with the subject line: Dreamology-Assignment 1-HOL id. For example, if I were sending it in, it would read as follows: Dreamology-Assignment 1-ar1107. Remember to include your full HOL name, House, and ID in the body of your assignment. And just as a reminder, NO ATTACHMENTS WILL BE OPEN. Please use a graphic service such as Photobucket, Flickr, etc. If you send in an assignment with an attachment, it WILL BE DELETED.
Homework is due: 28 February, 2017 by 11:59 PM HOL time.
Fill In The Blank (10 points)
1, While your eyes are __________, it is very easy for someone to__________ during this stage.
2. During this stage, your __________ begins to drop and your heart rate__________.
3. During this stage, you become far less__________ to the environment around you, and interestingly, __________is most likely to occur during deep sleep.
4. Studies show that while __________ can spend up to 50% of their sleep time in REM, __________ only spend about 20% of their time in this stage.
5. During this stage, __________ becomes more active, your respiration rate increases, your body becomes relaxed and __________, and your eyes move rapidly.
True or False (If False, please correct the sentence to make it true.) (10 points)
1. Stage 1 is known as "light sleep".
2. Stages 3 & 4 are collectively known as the "deep sleep" stages.
3. The first 4 stages are called non-rem (NREM) sleep.
4. During Stage 5, brain activity becomes less active, your respiration rate decreases, your body becomes relaxed and immobilized, and your eyes move rapidly.
5. During Stage 1 your body temperature begins to drop and your heart rate slows down.
Short Answer: (10 points) Full sentences please
1. What are brain spindles?
2. What are delta waves?
3. Why is Stage 5 also known as paradoxical sleep?
4. What happens to your body temperature and heart rate during Stage 2?
5. How long do babies experience REM?
Matching: (10 points)
1. Nightmares A. Ground Hog Day
2. False Awakenings B. pain
3. Daydreams C. compelling fantasy
4. Normal Dreams D. richest imagery
5. Lucid Dreams E. Nonsensical
Research:(20 points)
In the lesson we discussed the five most common types of dreams. However, there are others such as recurring dreams, healing dreams, prophetic dreams, epic dreams, progressive dreams, and mutual dreams. Do some digging and give me details about one of these dreams. Inquiring minds want to know! 100 word minimum.
Dream Journal: (20 points)
We know that everyone dreams. Write an account of one of your dreams, telling what type it is and what you think it was trying to tell you. For example, I could have a dream where a scary clown is chasing me down a dark corridor and I get tangled up in a thick veil of spider webs. That would be a nightmare. And maybe I am having this dream because I feel trapped in an abusive relationship (I'm not, incidentally) and need to find a way out. 150 word minimum.
Jigsaw Puzzle: (10 points)
Okay, who cursed me?!! While I know that none of you lot could have possibly been so mean as to place a curse on me; it seems that someone has. I was in the middle of a beautiful dream, and then got the incredible urge to get up and eat earwax Bertie Bott's Beans. At any rate, I would really like to remember what I was dreaming about before I was so rudely awoken. Please go here and help me out, would you? Please send a link to the completed puzzle. NO ATTACHMENTS!
Visualization: (10 points)
Pick one type of dream and illustrate it. For example, I might pick nightmare and send in a picture of Freddy Krueger. Whatever tickles your fancy! They can be drawn or graphic manipulation, just make sure that the work is your own. Remember, link only, NO ATTACHMENTS.